T-Reps
Coaching

Coach from the app you train with.

With the Coach plan, your trainees' trainings, nutrition and body sit one tap away from your own. Switch to a trainee, see exactly what they see, and change anything: plan next week's sessions, adjust their goals, check their sleep against their lifts.

How it works

  1. Get the Coach plan

    Subscribe in the app, monthly or yearly, with a free trial if you've never subscribed before.

  2. Add your trainees

    Invite them by email or share the invite link. No account yet? Create a profile for them and keep it yourself.

  3. They join

    They tap the link, sign in and accept. Their data stays in their own account, and they get Plus for free.

  4. Coach them

    Switch to a trainee from your app. Plan their sessions, follow their food and body, and switch back to yours.

Coaching: the coach's list of trainees and invites
For coaches

Everything they log, one tap away.

A trainee's profile is the whole app: Home, Trainings, Nutrition and Body. A banner always tells you whose data you're looking at.

  • Plan their trainings with sets to lift on the days ahead, using the same screens you use for yourself.
  • Follow their nutrition: what they eat, their goals, their water.
  • Line up their body with their lifts: weight, steps, sleep and measurements on the same range as their strength.
  • See who changed what. Entries you add or change carry a small coach mark.
  • Unlimited trainees, with AI meal scans for them on your plan.
For trainees

Your coach in your pocket. Your data in your account.

Joining takes a minute: open the link your coach sent you, or type their code under Settings → Join a coach.

  • Plus for free while your coach is on the Coach plan: sync, backup, your Google Sheet and exports.
  • Sync stays on while you're linked, so your coach always sees your latest sets and meals.
  • Your coach kept a profile for you? Merge it into your account, or use their data only.
  • Leave anytime from Settings. Your data stays yours.
Trainings tab with sets planned for the day

Questions

Do my trainees need to pay?

No. Trainees use T-Reps for free, and while you're on the Coach plan they get Plus too. If they have a plan of their own, they keep it.

Does my trainee need an account?

Not at first. You can keep a profile for someone without an account and log for them. When they sign up, invite them: they merge your profile into their account, or replace their data with yours.

What can my coach see?

Your trainings, nutrition and body data in T-Reps, which your coach can also edit. Your account, your plan, your Google Sheet and your Health Connect or Apple Health settings stay yours.

Can I have two coaches?

One at a time. Accepting a new coach's invite asks you first whether to leave your current one.

What happens if I stop the Coach plan?

Nothing is deleted. Your trainees' profiles become read-only, they lose the free Plus, and everything picks up again when you subscribe again.

Bring your trainees in.

Start the Coach plan from the app, then send your first invite.